Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Knee pain, especially caused by conditions like osteoarthritis, can make a person weak. Whether it's the gentle flow of yoga ...

It can be embarrassing to talk about gastrointestinal symptoms. And as a result, many women suffer in silence. Vincent Pedre, ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up.

While anyone can have trouble achieving or maintaining an erection occasionally, prolonged problems are a sign of erectile ...

Discover the link between genetics and endometriosis, key risk factors, and how family history may influence your chances.

I am going to have a major abdominal surgery. My doctor says it is likely that I will be needing strong pain medications after. My question is about opioids: How long can you take them and not get ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...