Discover the transformative practice of brain flossing, a method designed to clear mental clutter and enhance cognitive ...

Carbohydrates are a primary source of energy for the brain, playing a crucial role in cognitive function, focus, and memory.

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Have you ever walked into a room and completely forgotten why you were there? Perhaps, you struggled to recall a name seconds ...

While Alzheimer’s disease is typically marked by a slow decline in memory and cognitive ability over a number of years, a ...

Worley was part of a team that showed how the loss of one of the two proteins used in the test disrupts synapses and leads to ...

That’s good for your business, but also your brain. The sustained effort will strengthen neural connections, create new ...

Researchers see VR spaces as a test for spatial memory in people, hoping to look for signs of cognitive decline that are an early sign of Alzheimer’s disease.

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

Most people donning virtual reality (VR) goggles are seeking the thrill of being immersed in a fictitious video game world. But some are donning them for an entirely different experience: to help ...

A new study led by the Barcelona Institute for Global Health (ISGlobal) has found that children exposed to higher levels of ...