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Training for a marathon requires the right shoes, hydration options and running clothes that keep you comfortable.

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Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

The road to the DII Men’s Elite Eight is a five-month journey that culminates with the DII men’s basketball championship tournament. Sixty-four teams begin the battle every March, but only one ...