In a nutshell A major study of 1.1 million Swedish men found that teenage fitness is linked to lower risk of death — but the ...

It was a time of low self-esteem and confidence – a period I endured rather than enjoyed. Back then, stress and anxiety weren ...

The two watches include new-to-the-Forerunner-line hardware such as a speaker, mic and LED light ...

Boozer, longtime Jazz fans will remember, was a two-time All-Star in his six years with Utah. From 2004-10, Boozer averaged ...

CBS12 News has learned more about a complaint against a popular and pricey fitness center that claims men are allowed in the women’s locker room.

While most kids dream of being superheroes at some point during their childhood, many of us may have opted to rethink that idea after hearing how grueling the preparation is to even pretend to be one.

Guy Fieri lost 30 pounds with essential tweaks to his workout routine and smart eating habits. Here's how he did it.

Life Time fitness center in Palm Beach Gardens is reviewing its locker room policy after the state attorney general ...

Nike is selling Nike Metcon 9 AMP Men's Workout Shoes for only $97. The list price of the sneakers is $160, so buyers are ...

Florida Attorney General James Uthmeier warned of possible legal action on Monday against a Life Time Fitness gym in Palm ...

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...