In this article, you will meet four mental health professionals who are not just treating patients; they’re adding their ...

A new National Academies report offers a blueprint to expand interventions to prevent mental, emotional, and behavioral ...

Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

Extreme heat is putting people’s mental health at risk, an Australian study warns, linking rising temperatures to a growing ...

Breaking routine with new challenges can boost mental health, build confidence, foster resilience, and spark joy. Growth ...

Mental health is directly tied to physical health ... No matter how you use it, journaling is a way you can track your progress and growth throughout the year. Sometimes, laughter is the best ...

An overwhelming majority of Australians struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall ...

Maxfort School, in collaboration with The Mind Sync, has certified its teachers as Mental Health Educators, integrating ...