Do you feel stuck at work? Burnout, a state of severe mental and emotional exhaustion most often caused by work-related stress, can lead to depression or anxiety, strained relationships, and even ...

How an Ongoing Erosion of Trust Damages Your Mental HealthDistrust of everything ... practices to improve your mood and lower your stress. From morning to night, we have you covered.

Exams bring with them unrelenting pressure from family, friends, and from the self - here's how to deal with it come crunch ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop ... you may have symptoms like: PTSD test Here is a quiz based on the PCL-C for DSM-IV checklist that may ...

These visual puzzles engage the brain in ways that promote cognitive function, mental clarity, and stress relief. - Boosts Cognitive Skills: Optical illusions challenge the brain to process and ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...