Bhutan’s plans to develop Gelephu as a financial hub are a pivotal step in the country’s efforts to diversify its economy and reduce its dependence on external aid. Located near the Indian border, ...

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Here are five ways to add mindfulness to your daily walking routine. Pay attention to your breathing as you walk. Notice the rhythm of your breath, how it aligns with each step you take. This practice ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

Mindfulness and cognitive behavioral therapy (CBT) both improve symptoms of chronic low back pain. | Neuroscience ...

Tarapore School Jamshedpur leads the way with transformative workshop on compassion and mindfulness for educators | Top News ...

What do you see when you walk out your door? This isn’t a mindfulness exercise; scientists want to know. Johnson County ...

When it comes to updating your planner, what’s your style? Are you the person who goes into real detail, filling out every ...

The street co-naming honors the life of the Zen master who once lived and studied on the same block of West 109th Street.

An Israeli air strike early on Sunday has incapacitated the last fully functioning hospital in Gaza City as the military ...