By Victor Block Don and Betty Price work hard all week. Don is an accountant, Betty an executive assistant. On weekends ...

In an age dominated by screen time, eye fatigue has become a silent epidemic. From waking up to winding down, our eyes work ...

It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

With over a decade of meditation and yoga experience, Isabelle Ellingson blends her theatrical background with mindfulness. She is the founder of Shakespeare on the Water. With over a decade of ...

Nature walks have long been hailed as a good way to boost mental clarity and focus. The natural environment can serve as a ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

More than 1000 schools will conduct special Happiness assemblies until July 31Delhi government school students who were once reluctant to share their problems burdened by school syllabus and petty fig ...

Japanese gardens are famous for their tranquil harmony, providing a peaceful escape from the daily hustle-bustle ...

With over 10 expertly guided walks across two days, this year’s programme has a walk for every pace and passion ...

Take part in Earth Day 2025 with these eco-friendly activities for the whole family. Feel good while doing good.

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

As Earth Day 2025 unfolds, communities across the United States are stepping up with energy and enthusiasm. This year’s theme ...