While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized, and ready for anything.

Backbends are a sign of Brown's six-year transformation into one of baseball’s brightest young starting pitchers.

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands to kettlebells, the actor’s fitness routine is all about strength, balance, ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Users of some mobility scooters can now apply for the right to use a bus route that operates from the city centre to the outskirts of the Isle of Man's capital. Bus Vannin users of the class 2 ...

If you’ve ever marveled at someone effortlessly pulling themselves up on a bar or executing a flawless handstand push-up and thought, “Wow, I’d probably break my face trying that,” then […] ...

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health.

Scheffler's success on the course is built on otherworldly skill -- but it's also built on an emphasis on fitness that's helped unlock his best golf.

Robert Pattinson's workout to prepare for 'The Batman 2' combines strength work, martial arts, and mobility drills.