In a pressure cooker, combine the soaked bajra, moong dal, salt, and 2 cups of water. Stir well, cover the cooker, and cook ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Roasted chana is a nutrient-rich, protein-packed snack that keeps you full longer, curbing cravings and supporting weight ...

A simple veg wrap is always a good idea. Chop capsicum, onions, carrots, and bell peppers the night before and store them in ...

If you are looking for a healthy and quick breakfast option chillas are here to save you Here are five chilla recipes that ...

Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

Here are the options, Payal shared: A nutrient-packed smoothie made with flax seeds, pumpkin seeds, and chia seeds is ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

Do you know that green moong dal is called 'human flesh eating' dal. This does not really mean that this dal eats flesh. It ...