Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

The worldwide day of environmental activism known as Earth Day has been hosted annually on April 22 since 1970, and its deep Bay Area roots are showing. Incorporate 2025’s official theme, “Our Power, ...

A lot of people make a big deal of New Year’s resolutions and starting over, but the season of rebirth – for me, anyway – is spring. And this spring, I have my eye firmly planted on designing an ...

At least he’s owning it. A functional medicine practitioner who has advised Gwyneth Paltrow, Sophia Bush, Cameron Diaz and ...

In the fast-paced world of entrepreneurship, productivity often separates the successful from the rest. For billionaire Tom ...

The fractured sense of time that F. Scott Fitzgerald creates challenges literary convention. It also reflects a world in flux ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a mindful home that promotes relaxation, reduces stress, and fosters a positive ...

There are various reasons why you may not feel hungry in the morning. Waiting a bit before you eat breakfast or experimenting with new ingredients may help boost your morning hunger. While a lack ...

To diagnose the cause of morning hand stiffness, your healthcare provider will first want to review your symptoms and medical history and perform a physical exam to characterize the severity and ...

Atorvastatin can be taken in either the morning or night as long as it is taken consistently. Atorvastatin, also known by its brand name Lipitor, is a cholesterol medication in a drug class called ...