The One Walking Trick That Helps You Burn More Fat All Day
While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...
How to get more health benefits from a daily walk
The months of lockdown imposed during the COVID-19 pandemic led many of us to realise the importance of getting out of the ...
KHQ1d
National Walking Day highlights health benefits and local inspiration
National Walking Day brings attention to the health benefits of staying active, and local experts and residents are sharing ...
Hindustan Times7d
What is the best time for walking? Nutritionist reveals it's not your early morning walks
Walking is one of the easiest way to get moving and prevent a sedentary lifestyle. It keeps you active, and its simplicity makes it sustainable, too. Usually, people chase their daily step count ...
WCLO2d
Rotary Botanical Gardens Launching Morning Walking Club
Rotary Botanical Gardens in Janesville is launching a Morning Walking Club.  The club is called “Step Into Nature.” ...
India TV6d
Walking during this golden time period is better than your morning walk, know reasons
People typically go for long walks before the break of morning in an attempt to meet their daily step count goals. Nevertheless, there is a walking session that is even more beneficial than ...