UFC legend Amanda Nunes has explained the motivation behind her planned return to action with the promotion.

On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, ...

Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the ...

Adjusting their routines around farming duties, the athletes found ways to push through and prepare for the biggest school ...

Neil Critchley has ordered Hearts to approach their five remaining bottom-six fixtures with the same level of commitment they showed in ...

Bayern Munich take on Mainz in the Bundesliga, knowing three points put them one result away from being crowned German champions. It won't be easy, as Die Nullf ...

College stars KK Arnold, Harmoni Turner, and Shyanne Sellers learn critical mental performance skills from WNBA star Kelsey ...

Ipswich Town manager Kieran McKenna insists his players won't struggle for motivation over the final five games, despite the fact that relegation ...

An Indian Reddit user inspired the Fitness India community by sharing their impressive weight loss journey. Over 24 weeks, ...

Kareena Kapoor's latest workout video was shared by her fitness trainer. The clip shows her commitment to fitness and ...

Amid his three-fight losing slump, former two-time UFC Middleweight champion Israel Adesanya has recently been seen training ...

Discover 7 benefits of regular gym workouts that transform both body and mind, from enhanced mood and better sleep to improved longevity and confidence.