At its core are hasta mudras, hand gestures that express everything from nature and emotions to gods and actions. These mudras are essential to storytelling and spiritual expression, using precise ...

Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation, or diarrhea. However, when these symptoms occur frequently, they can cause major ...

The tool used to move closer to the goal has been the Pradhan Mantri MUDRA Yojana (PMMY). Started in 2015, the scheme will be celebrating a decade of uplifting the quality of life through ...

In this hand gesture, you touch your thumb and index finger together, palms facing up. This mudra enhances your focus, eases anxiety, and soothes mental stress. Here you join the tip of your thumb, ...

The human digestive system refers to the organs that take in food and break them down. Digestion describes the complex process that enables the nutrients in food to enter the body and its cells.

Prime Minister Narendra Modi on Tuesday said that the Pradhan Mantri MUDRA Yojana (PMMY), launched 10 years ago on April 8, has played a pivotal role in empowering the poor at the grassroots level. He ...

Yoga practitioners, after some bit of regular Yoga practice and understanding of its technology and philosophy, usually also ...

You’ve tried everything for your digestive issues. Changed your diet. Popped probiotics like candy. Maybe even cut out gluten. But what if the secret to better digestion was literally staring ...

Sadhguru promotes eating with hands to boost digestion, mindfulness, and immunity—linking ancient wisdom with modern science for a full-body eating upgrade.

Prime Minister Narendra Modi will interact with Mudra Yojana beneficiaries as the scheme completes 10 years. Pradhan Mantri Mudra Yojana has sanctioned 50 crore loan accounts, totaling Rs 33 lakh ...