Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Whole wheat bread and multi grain roti are considered a great solution for people looking for healthier food alternatives. For someone who is planning on cutting down carbs and fats from the diet, ...

Many rely on ordering healthy food options online, but home-cooked meals have much better-balanced nutrition and freshness. Try these 10 easy meal ideas. Staying on track with healthy eating goals can ...

The 18th edition of the Indian Premier League (IPL) is just a week away and the franchises are busy preparing for the season. They assembled their respective squads at the mega-auction, which took ...

Roti is better for weight loss as compared to bread, as it is packed with fibre and has a lower glycaemic index. If you want to eat bread, opt for multigrain and eat in small portions.

3 egg whites and 1 whole egg omelette with veggies. • 1 multigrain roti (30 gm flour). • 100 gm Greek yoghurt (or homemade hung curd) with chia seeds. • 1/2 scoop whey protein (if needed for ...

The first vessel carrying about 30,000 metric tons of imported organic soybeans, wheat and other grain is expected to arrive at the Alabo Street Wharf in Holy Cross this summer. It will take a ...

Roti is richer in most of the minerals like potassium and magnesium A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate. These two are used to prepare ...

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