Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.

Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli.

If you're looking for a nutritious and protein-packed twist on the traditional South Indian dosa, then Mixed Daal Dosa is the ...

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils. Its rich ...

Halwa, in its many variations—from suji (semolina) to atta (wheat) to moong dal—is a much-loved dessert during Ram Navami.

Meanwhile, in Filipino cuisine, green papaya adds a subtle sweetness to the chicken soup known as Tinola. In South Indian ...

Cook soaked rajma in a pressure cooker with salt and water until soft. Heat some ghee in a pan, add spices and let them ...

Kele ki machchli, or “fish” fashioned from plantain, was a simple dish where the raw banana flavour was cleverly masked and ...

A quintessential dish representing the essence of life, Ugadi Pachadi is a mix of six flavors: sweet, sour, bitter, salty, ...

It may be difficult for working parents to cook wholesome meals for their children. Learn how to make five healthy and ...

In a pressure cooker, combine the soaked bajra, moong dal, salt, and 2 cups of water. Stir well, cover the cooker, and cook ...

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her ...