Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

Vytrus Biotech unveils its latest breakthrough in cosmetic biotechnology: Clarivine Fasting for Skin Longevity, a 100% ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

Ancient Vedic wisdom meets modern science: discover how intermittent fasting purifies body, mind, and soul—revealing truths ...

9. Hypochondria is said to cause changes in gray matter volume in certain brain regions. This can create heightened ...

Diets come and diets go. One of the most popular today is “intermittent fasting" in which, as the name suggests, the idea is ...

When you fast for 24 hours, there are several changes in the body because you don't eat anything during this time. While ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...