Is a little understood background as to why IF works. And it is Autophagy. Autophagy is a naturally occurring process in our bodies where cells remove toxins, recycle parts and repair their own damage ...

"The latter might be carried out with weights to reach muscle overloading." More From Newsweek Vault: Learn More About the Different Types of Savings Accounts Autophagy has become somewhat of a ...

Within this area of research, Dr. Biga has demonstrated that amino acid (ex., methionine) restriction alters muscle cell proliferation and induces autophagy in vitro. In addition, Dr. Biga’s lab has ...

These findings suggest that people with gum disease, especially those infected with P. gingivalis producing gingipain, may be at greater risk of serious complications if they suffer a heart attack.

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to start a process called autophagy that can have total-body benefits.

Lysosomes play a vital role in maintaining cellular health by clearing debris and supporting processes like autophagy. Lysosome impairment contributes to many diseases, including Alzheimer's ...

The team also identified the gene responsible for autophagy, the body's cell recycling system, under these conditions. "We were the first to use a skeletal muscle cell autophagy fluorescence ...