Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Tla'amin elder and retired teacher Betty Wilson is known for many accomplishments, including saving ʔayʔaǰuθəm (ayajuthem) ...

Press releases are posted on Independent.com as a free community service.

Every single male host on Fox News puckers up and kisses President Trump’s ass daily, so I don’t quite get what Watters is ...

Where: 89 Rowayton Ave, Norwalk, CT 06853 BREAKWATER achieves that rare architectural feat of seeming to emerge organically ...

This article dives into the many benefits of adding resistance band exercises for your hips to your home workout routine.

The Cioppino is a traditional tomato-based seafood soup that’s a meal in itself. Filled with prawns, local cod, clams, and shrimp, it’s served with ciabatta bread for dipping. On a foggy Oregon coast ...

Coinciding with the start of spring at 2:01 this morning, the three-day Razor Clam Festival and Seafood Extravaganza, presented by Quinault Beach Resort and Casino, gets underway at 11 a.m ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

The recalled foods are the Smoked Salmon Chowder and Alehouse Clam Chowder ... Other symptoms may include breathing difficulties, muscle weakness, abdominal distension, and constipation.