If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

Different types of abdominal surgery can treat a variety of conditions. After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

For the second time in two years, Justin Gaethje was the fresher fighter against Rafael Fiziev when it mattered most and the lightweight action star now finds himself on the verge of another big ...

We have you covered for all of tonight’s UFC 313 results, including the main card lightweight bout between King Green and Mauricio Ruffy. Green (32-16-1 MMA) will be returning to action for the first ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Julia Michaels and Maren Morris teamed up for a medley of “GFY” and “Scissors” on The Tonight Show. Michaels kicked things off solo with a rendition of her new song “GFY” before Morris ...

I ts distinctive scissor doors and convertible silhouette promise a silent revolution on Malaysian roads. Terence (right) beams with pride alongside his groundbreaking MG Cyberster at SV Auto Haus ...