A South Bend woman faces more than 17 years in federal prison after being sentenced last week for her drug possession-related convictions. U.S. District Court Judge Cristal Brisco sentenced Jennifer ...

Notre Dame women's basketball has added former Duke guard Vanessa de Jesus out of the transfer portal to its 2025-26 roster, the school announced on Tuesday. De Jesus is Notre Dame's third ...

Taken to the next level, walking can help you build muscle, improve bone density ... we recommend one that’s designed specifically with women in mind? This one from Empower is our fave and ...

We both run family-owned businesses right here in Salem. One of us is a woman of color who manages a growing concrete and paving business in partnership with her three brothers. The other has ...

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Indiana women's basketball added to its backcourt with the commitment of guard Jerni Kiaku. The 5-7 starter at Duquesne earned an ESPN "SportsCenter" top play of the day on March 20 after a buzzer ...

SOUTH BEND, Ind. (WNDU) - A South Bend woman who was sentenced to six years in prison for a bad crash involving a motorcyclist has been exonerated of all charges. The ruling is from a 2020 case ...

A South Bend woman has been sentenced in U.S. District Court in South Bend after pleading guilty to possessing with intent to distribute fentanyl and methamphetamine. Jennifer Krueger, 42, was ...

Women's Health may earn commission from the ... It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize your post-workout ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

No caption—she let her biceps do the talking. It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the male. Big shoulders ...