Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between. I love wearing fitted tops that ...

Woman accuses I-Fitness gym of scamming her with ₦73,800 monthly deductions for 4 months, despite canceling her subscription ...

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

Kids Empire venues include climbing features, mazes, slides, soccer arenas, building areas with giant blocks and other ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

If you’re looking for a low-impact strength-training and sculpting routine that builds you up instead of breaking you down, Pvolve is a solid choice. Best of all? Right now, you can score 10 percent ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

But as time passes and your interest in fitness grows, this can quickly change. After more than a decade of training, my gym bag is now jam-packed with lifting straps, resistance bands, protein ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

Climate (temperature, humidity and airflow) significantly affects how much bacteria grows on fabrics. So it may be more ...

India and Kolkata Knight Riders (KKR) batter Manish Pandey spoke on how his family's army background has helped him in his ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...