With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

The use of technology-based health solutions, such as fitness trackers, smartwatches and mobile health apps, has shown potential to help people improve management of their cardiovascular health.

The use of technology-based health solutions, such as fitness trackers, smartwatches and mobile health apps, has shown ...

Customers with Octopus Energy – that’s nearly one in four of us – can choose one free drink a week if they have the app and a smart meter. You can get the beverage in a Caffè Nero or Greggs.

MAINTAINING a strict diet throughout Ramadan while faithfully observing his religious obligations, Muhammad Haizal Ariff ...

Quick Summary: You can stop future charges by canceling the subscription directly in iPhone settings. Open Settings on your iPhone. Tap your Apple ID name at the top. Tap Subscriptions. Select the ...

Read how this Black erepreneur left a security job to build a muli-million dollar firm that focuses on empowering women of ...

I went on Match to meet my match. But the dates I went on left a lot to be desired. A week before my Match cancellation was ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

TikTok says many so-called Pilates classes don't even teach real Pilates. Here's why it's OK if you do (and don't) like ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.