Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

If you could only use one piece of fitness kit for the rest of your life, what would it be? I recently asked this question to ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.

My biggest complaint is that the plastic casing ... “Drink safety is a top priority when it comes to outfitting a home gym,” explains GQ’s senior commerce editor Ian Burke.

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are ...

Having better workouts now that you’re back in the gym? Or found working out from home a huge relief? It turns out, where we train really does matter. At times, I could barely face walking into ...

I firmly believe my home gym setup is just as good — if not better — than a boutique fitness class. I have access to all the same amenities a fancy studio offers — smoothies, protein bars ...