As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...
Lunges, squats, presses, cardio, strength—you can get pretty creative." Dumbbells would also be my pick and that's why they ...
I firmly believe my home gym setup is just as good — if not better — than a boutique fitness class. I have access to all the same amenities a fancy studio offers — smoothies, protein bars ...
I keep mine on the ground for now—though a stand would make my home gym look cleaner and make the dumbbells even more accessible. As a coach, I need equipment that’s efficient, durable ...
If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are ...
Having better workouts now that you’re back in the gym? Or found working out from home a huge relief? It turns out, where we train really does matter. At times, I could barely face walking into ...
This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.
Let’s break down the deals: There are a few great options for those looking to finally get some dumbbells for their home. Let's start ... recommendations in gym equipment, recovery tools ...