Nutmeg, a commonly used spice, is not just famous for its culinary benefits but also for promoting sleep and relaxation ...

Parsley seeds often overlooked are packed with essential nutrients and bioactive compounds that offer numerous health ...

The leaves are often used in cooking and as a garnish. The essential oil from the seeds contains compounds like apiole and myristicin, which can help with water retention and stimulate the uterus.

A vet has taken to social media to warn dog owners about the everyday foods that could be toxic to their pets - and some of ...