Readers help support Windows Report. We may get a commission if you buy through our links. Like most people who use Windows, testing the OS is an important step in selecting which version to use.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

DEVELOPING PROTEINS in the laboratory to supplement the diet in households across the country is one of the areas in which the Department of Biotechnology is looking to fund research under the ...

There's no good reason that snacking gets a bad rap in the health world. Snacking can actually be a crucial part of many people's diets and can give you the fuel and energy you need to keep going ...

Following our recent story about the soon-to-open Sugar Champagne Bar in downtown Sarasota — an upscale addition to the dining and drinking scene — we’re turning our attention to a more ...

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There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats.