Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful ...

Spring is here, bringing with it the familiar allergies. A 100% natural sea water spray can help.

Afrin and Flonase are over-the-counter nasal sprays. Learn how they compare in effectiveness, side effects, and safety to ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, ...

Living with a cat or dog a person is allergic to can be difficult. But an allergist says there are ways to get relief, and ...

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

Nasal sprays are often the go-to remedy for relief from a blocked nose or persistent allergies. Their quick, targeted action ...

A doctor has shared some top tips on how you can help prevent hay fever symptoms ahead of spring and summer. From diet ...

Dr Donald Grant has explained how to tell what illness you have, what precautions you can take and what treatments you can ...