But whether it’s to your taste or not, there’s one immutable fact: natto, which is derived from fermented soy beans, is a brilliant superfood and great for your health. Nutritionist Nisha Melvani, ...
Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...
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The Healthy @Reader's Digest on MSNNattokinase Benefits: 6 Reasons To Try This Asian Superfood (Plus, a Chef’s Tips)Love Asian food? Introducing natto. This fermented goodness may be unfamiliar—but with these benefits to your heart, brain ...
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