In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

While heart disease cannot be cured or reversed, some of the risk factors can be managed through healthy lifestyle choices.

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

To help cut through the noise, we picked six of the most popular and most comfortable pillows you can find on the web. Most ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Jocelyn and Kristofer Carella-Erickson detail their traumatic back-to-back cancer experiences with PEOPLE — and say their ...

In an era where screens dominate our daily lives, a silent epidemic is sweeping the globe. Digital eye strain, a condition ...

Paid for By: South Texas Brain and Spine Center - Non-Surgical Solutions for Neck & Back-pain Goldberg expressed extreme disinterest in talking about J.Lo and Affleck's divorce before she fell onto ...

Nobody wants to find themselves involved in a car accident, let alone injured by one. An unfortunate truth of the road, ...

A 58-year-old Massachusetts man is facing charges after authorities said he returned his recently adopted husky to the Animal ...

Arthur Mainor, 58, was arraigned Wednesday in Roxbury Municipal Court on one charge of animal cruelty by custodian, Suffolk District Attorney Kevin Hayden’s office said in a statement.

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.