But when it comes to your neck, you may be wondering if there may be any long-term consequences to popping it back and forth, asking yourself “is cracking your neck bad for you?” Meet the Experts: ...

While cracking your neck might give you a quick sense of relief, doing it regularly without professional guidance can lead to some serious neck health issues.

Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain.