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Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...
A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...
WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink. But before ...
Researchers have developed a genetic "barcoding" method to trace how stem cells in embryos become neurons and inner ear cells ...
Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...
Genetic risk for schizophrenia is tied to thinner retinas, suggesting retinal scans could aid early detection and treatment.
Screen time can contribute to spikes of stress in our bodies, but Amelia Chapman has three tips for how to maintain healthy boundaries.
The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...
A new study sheds new light on these big questions, illuminating a general principle of neural processing in a mysterious region of the midbrain that is the very origin of our central serotonin (5-HT) ...
Belay Diagnostics, a CLIA/CAP accredited laboratory focused on the development and commercialization of molecular diagnostics targeting central nervous system (CNS) cancers, announced today the result ...
"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.
Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...
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