Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey scientists has gotten us closer to understanding why – and what we can do about ...

You might be wondering why it matters whether you're an early bird or a night owl—after all ... so it's important to understand where you fall. ALSO READ: Why you’re tired all day but can ...

An estimated 80% of Americans follow daily schedules that fall between 6 am and 6 pm. Yet, nearly a third of the population considers themselves night owls. Which means they’d be better off with ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

Baby great horned owl's nest was destroyed, so wildlife experts found nest in Canal Winchester for baby owl to get care by other great owl parents.

The fall-migration saw-whet owl monitoring ... The campfire took the chill out of the night air as the male owl call was broadcast into the dark night. Fedak likes to check the mist nets every ...