Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

For a healthy diet, experts recommend limiting red meat consumption to no more than 12-18 ounces (cooked) per week or about three servings.

Ditching or limiting red meat for a healthier diet can also aid with weight loss ... though the effect on pre-diabetes risk was no longer noticeable. In simpler terms, eating more plant-based ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

By Sally Wadyka Concerns about health and the planet have made plant-based diets all the rage ... Cancer Research recommends ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

There are no strict guidelines to the flexitarian diet, but experts generally recommend ... Flexitarians may opt to have red meat once or twice a week, or nix red meat entirely and enjoy fish ...

Red meat: Americans consume a lot of ... 325 grams of carbohydrates a day, but low-carb diets recommend significantly reducing this amount to no more than 130 grams daily. "Some are restricted ...

“When we say red meat is carcinogenic ... The strength of this approach is that the people documenting their diet had no way of knowing of their future cancer diagnosis, rather than asking ...