You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP—just to stay informed. But ...

From ex-workers to chronic illness patients, while many Independent readers value the NHS, they also say the service the have ...

All over Ukraine, war has made nighttime darker. Satellite imagery shows a significant dimming of lights since 2022. Darkness ...

Parkinson’s is the fastest-growing neurological condition in the world – yet apart from its trademark tremors, many people ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Cortisol plays a role in essential functions in your body, but the hormone can cause health issues when we experience ...

Best for Big Families: Royal Caribbean Family Interior Staterooms Although you’ll need to call the cruise line directly or work with a travel agent to book them, some Royal Caribbean vessels offer ...

However, while no studies have looked into how effective CBD gummies are for sleep, there is research ... with a low dose — 5 mg to 20 mg, for example — and gradually increasing it if necessary.

Sudden infant death syndrome (SIDS) represents a failure to breathe normally during sleep with no known cause. When death approaches, a pattern called Cheyne-Stokes respiration often occurs, ...

The former top federal prosecutor in Virginia’s Eastern District suffered from epilepsy and died in her sleep last weekend ... that said detectives "found no evidence suggesting that her ...

“Think about your diet, too,” she advises. “Consuming foods rich in tryptophan, magnesium, and melatonin can promote sleep. Examples include turkey, nuts, and cherries.” Lowry-Brown adds ...