Grief, this complex and overwhelming emotion, does not work according to a schedule. It does not always arrive with the immediate shock and sadness we expect after a loss. It can appear weeks ...

Grief isn't just an emotional experience—there are also a number of serious physical symptoms that can sometimes show up in ways that might catch you off guard. Many people mistakenly believe ...

As lockdown eases and we imagine what life might look like before a coronavirus vaccine, many of us are struggling to come to terms with the idea of a ‘new normal’. Here, a psychotherapist ...

I'm a licensed psychologist focusing on creating a secure, empathetic space where you can process life's complexities and discover more about yourself. My primary therapeutic focus is on grief and ...