Mind blanking is real, and it's not just zoning out. Neuroscientists have identified it as a distinct mental state where the ...

You know that feeling when your mind goes blank? One minute you’re happily getting on with something; the next, it’s like all ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Magnesium also helps in bone development, energy production, improving sleep and maintaining a normal heart rhythm. Magnesium supplementation can help you get better and longer sleep ...

Her journey from relentless seizures to a normal teenage life highlights the incredible potential of medical innovation ... our group at Mayo Clinic Florida recommended implantation of electrodes ...

For longer journeys, the disruption from habitual sleep patterns is similar regardless of direction, with sleep occurring 60-70 minutes earlier or later than usual. In some cases, restoring normal ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over a year.

On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of deep sleep, and has no relation to REM. But in the sc ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good ...

While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s ...