A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible.

A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get ...

And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly. Number one, get help for nasal symptoms.

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

If you have also been tossing and turning away during sleepless nights in the hope of opening a blocked nose or suppressing a dry cough, there are some ways that could help you sleep with a cold.

But while some are all too keen to chase the dream of optimal rest, others would rather hit snooze on the trend altogether. Whether it's "drinking magnesium-laced 'Sleepy Girl' mocktails" or "sleeping ...