However, as appealing as the giant seasonal pomegranates or crunchy fuji apples are, fresh fruit is not always the best deal here. It may seem an obvious point, but the fruit sold at Costco are in ...

Since both fresh and dried fruit provide health benefits, it's not necessarily a question of which is better. Instead, consider how you can include both types of fruit in a healthy eating plan.

But Australians’ diets appear to be getting worse, not better. Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit ... which can make fresh food harder ...