Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Rather than ask “What does the liver do,” you might ask “What doesn’t the liver do?” That’s how active the liver is, with its ...

From oats and almonds to fennel and leafy greens, these foods can help increase milk supply for breastfeeding mothers. They ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Women who followed healthier diets had lower abundance of certain oral microbiome bacteria, including bacteria that can ...