Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

This bowl is more than just a meal: it's an act of preventive medicine. Perfect for those dealing with chronic inflammation, ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

The White House has released Donald Trump's physical report, which has found the 78-year-old to be in 'excellent cognitive ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...