Secondly, stress and lack of sleep can significantly affect insulin sensitivity, making it harder for the body to regulate ...

When it comes to how your body is shaped, whether you're on the thin side or the thicker side is usually thought to be determined by your family's genes. But a new study shows that it might have more ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

A new study from Lund University in Malmö, Sweden, revealed that waist circumference is a stronger risk indicator for obesity ...

In people with HIV taking antiretroviral therapy, excessive visceral abdominal fat drives cardiovascular disease risk, even ...

Adults who eat foods with a high level of sodium may be more likely to develop obesity, researchers reported in a meeting ...

“As a rule of thumb, your waist size should be the same now as when you were 21. If you can’t get into the same size trousers ...

High intake of ultra-processed foods is linked to adverse metabolic health and microstructural brain changes in regions that ...

The 5:2 diet effectively reduces weight, BMI, and LDL while improving cardiometabolic health in patients with overweight or obesity, per a meta-analysis.

The following is a summary of “Association between A body shape index and bone mineral density in middle-aged and elderly ...

BMI is an outdated measure of health, say experts – there’s a raft of checks that could give a clue to your current wellbeing ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...