Hydrate: Rehydrating your skin post fasting is the first and foremost step. Drink plenty of water throughout the day. Aim for ...

A consistent skincare routine isn’t just about looking good—it’s about keeping your skin healthy for the long run. The ...

From acne to dark circles, nutritionist Sonal Makadiya shares the best superfoods to improve your skin, tailored to your skin ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...

It’s a myth that you can’t get burnt on cloudy days or that window glass stops the transmission of harmful rays. There is ...

Tired of that uninvited forehead acne? Then adopt these 5 basic lifestyle changes to seek a clean and pimple-free zone.

Some moisture is natural. But for when things go into overdrive, these experts drop the most effective mop-up plan ...

“You’ve got to be really motivated, like a bodybuilder, to get too much protein into your diet, but it is possible. But even ...

But now, beef tallow is back. This content can also be viewed on the site it originates from. This revival is part of a ...

After losing so much weight through the low-carb diet, Maya was left with sagging skin around her tummy area, which she could even grab with both hands. The keto diet is a high-fat eating plan ...