Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Our findings suggest that targeting people with high apoB with EPA and DHA may help reduce their risk of T2D and ...

It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

When you think of omega-3 fatty acids, the first things that come to mind are probably fish oil and salmon. But what if ...

One of the most important nutrients that can shape how your nail forms is omega-3 fatty acids. These healthy fats not only promote glossy, hydrated nails but also prevent brittleness and other ...

Queen Elizabeth was known for her strong sense of duty, her colorful coat collection and her love of corgis. But one of the ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake. While deficiency is rare ...