Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

Jasprit Bumrah was included in India's Champions Trophy squad, but his participation depends on scans and fitness tests.

The Milwaukee Brewers will begin their quest for a third straight NL Central title as they open spring training to get ready for the 2025 season.

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

Gogolook recently visited the University of Santo Tomas (UST) to provide students with valuable tips on protecting their personal identity online.

The Federal Government reports that approximately 16,000 Nigerians have successfully applied for job recruitment under the ...

The Commission on Elections (Comelec) and the Philippine Embassy in Singapore conducted a mock election exercise utilizing ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Breakfast TV exercise icon Mr Motivator has slammed the current crop of morning shows for their lack of fitness content accusing them of "missing the trick".

The proposed amendment to Section 47 (4a) provides that “It shall be mandatory for all registered voters who have attained the majority age of 18 and above to vote in all national and state elections; ...

With the increasing cases of sudden deaths during workouts, cardiologists have advised people planning to engage in an exercise to seek counsel from medical experts to ascertain their fitness to avoid ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and ...