The phrase "hurt people hurt people" carries profound truth, emerging regularly in discussions about relationships, trauma ...

MARGARET Young suffers from periods so heavy she literally can’t walk or see straight. The yoga instructor battles brain fog, ...

TV star Jamie Laing got emotional as he admitted he was ‘really struggling’ following his epic Comic Relief run. Over the ...

On 9 December 2024, Joseph Awuah-Darko, a British-Ghanaian artist, took to Instagram to announce his wish to pursue ...

A study shows that the interjection of suffering, based on the vowel ‘a,’ is one of the most shared expressions in human ...

Veteran Nollywood actress Dupe Jayesimi has shared her emotional struggle with childlessness, revealing how the pain led her ...

Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an individual’s sense of identity, safety, and purpose. Whether caused by a single ...

A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.

Without high emotional intelligence, individuals like St. Teresa of Calcutta would not have impacted our world so profoundly. We need these individuals to open our eyes so we may be more empathetic ...

JAMIE LAING was joined by his very own runaway bride Greg James as he completed his 150 mile ultra-marathon for Comic Relief ...

The quote users shared in March 2025 began, "Grief is not just an emotion — it’s an unraveling, a space where something once ...

Holding onto resentment can weigh you down. Learn how forgiveness can bring peace, healing, and freedom into your life.