People often work with a counsellor to talk about their feelings of depression, anxiety, trauma, or relationship problems.

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find ...

A new study examines the impact of manual assembly processes on the heart health of workers at an automotive factory.

We’ve done the legwork for you and spoken to experts for some quick and easy de-stressing techniques – each should take you ...

But what are the sympathetic and parasympathetic nervous systems? The sympathetic nervous system is a network of nerves that activates the body's response system during conditions like stress, danger ...