As Pakistan has achieved a significant public health milestone with the Pakistan Standards and Quality Control Authority (PSQCA) passing a national standard that limits industrially produced ...

To spot trans fat in your favorite foods, look at the ingredients for "partially hydrogenated oil." It's now largely understood that artificial trans fat is the worst kind of fat you can eat.

Margarine was once associated with partially hydrogenated oils, but Nita says: “Modern day margarines have close to zero an amount of trans fats, and when they do not contain partially ...

The choice to use butter may depend on available options for the consumer, Willett said. If given the choice between butter and a partially hydrogenated plant oil rich in trans fats, he said, butter ...

Fully hydrogenated oils produce saturated fats. But partially hydrogenated oils (PHOs) create unhealthy trans fats as a side product. In 2020, the Food and Drug Administration (FDA) banned PHOs in ...

Our tasters liked Brummel & Brown 35% Vegetable Oil Spread (which contains partially hydrogenated soybean oil) and I Can't Believe It's Not Butter Light (which has palm and palm kernel oils).

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...