Inflation in Pakistan sees 0.35% weekly dip as food and fuel prices decline. Annual SPI shows 1.2% drop, easing pressure on ...
The Union ministry of education informed Parliament on Wednesday that it does not plan to "impose" any language on any state ...
If you're craving chapli kabab, the good news is that you can easily make them at home with simple steps. Below, we have a ...
You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...
The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...
Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...
Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...
Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...