A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue ...

By incorporating these gentle exercises into your pre-bedtime ritual you might just discover a surprising and natural way to ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly ...

To get rid of bloating, a common ailment during the summer months, a UK-based doctor showed how a woman engaged in doing lymphatic drainage massage helped get rid of the condition in just five minutes ...

Department of Physiology and Cell Biology, University of Nevada School of Medicine, Reno, NV, United States We have developed a novel approach for high-resolution confocal imaging across multiple ...

Following a voluntary act of a swallow, the two sphincters relax and open and a contraction wave or peristalsis sweeps behind the bolus autonomously. The contraction wave sweeps through the entire ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...

After swallowing, the bolus enters the esophagus, where gravity and muscle contractions help move it down to the stomach through a process called peristalsis. Peristalsis is the slow contraction ...

Constipation can be painful and frustrating, but there are options for treatment that can help. This includes consuming fiber and other substances that help soften stool, or speeding up the movement ...

How to fix your gut health issues naturally without any antibiotics or probiotics? Try to practice these 10 easy yoga poses ...